Let go by awakening your consciousness and developing your self-knowledge through movement.

​

Theme: Personal development andwitty

​

Sub-theme: Self-knowledge and release from taking control

​

Description: Stress and professional pressures often push us to adopt a posture of excessive control, preventing us from accessing our intuition, our detachment and our perspective, essential qualities for fair and harmonious decisions in our professional relationships. Professional environments also encourage us to want to anticipate everything and control our environment. However, it is important to understand that most aspects of our life are not in our control, and therefore it is necessary to let go.

​

In this hands-on workshop, we will help you acquire the knowledge and skills necessary to adopt a posture of letting go of awareness. We will cover topics such as:

​

• How to facilitate the adoption of the posture of letting go of awareness?

• How to make the difference between "letting go/observing in conscience" and "letting things go in disinterestedness or disempowerment"?

• What are the underlying mechanisms of letting go?

• What methods have been proven to promote letting go?

• How to acquire automatisms to develop this famous letting go and find the pilot in oneself who has the answers and who no longer acts in a programmed way by his conditioning, his masks and his emotions?

• How can movement facilitate the process of letting go and awakening spiritual awareness?

​

​

In this workshop, we will use three complementary methods to help participants let go and develop their spiritual awareness:

​

• The SQH method (Holistic Quantum Care)*

• The awakening of consciousness and limbic areas by activating the CNS (Central Nervous System)

• The Pranharmonic* method or movement through free dance and the awakening of energies"

​

​

These holistic methods integrate an energetic and spiritual dimension, with respect and kindness. We will also highlight scientific concepts and universal laws to explain cause and effect relationships in the process of letting go.

​

The educational objectives of this workshop are as follows:

​

• Acquire skills to easily enter the posture of letting go

• Know how to reuse these methodologies in a professional setting

• Integrate new scientific and spiritual concepts useful in everyday life

• Get to know yourself better and identify unexplored potential that can be transposed into the professional context

​

​

There are no prerequisites for taking part in this workshop, which is intended for any employee in search of personal and spiritual development.